6-Minute Hips, Glutes & Thighs Workout

A short but effective workout for your lower half!

Member Comments

ALBA-ANNABELLE
great!
JULIJULINN
YES
TOMATOCAFEGAL
Should be on tracker when you list it!
JWINKSLLC
My glutes are alive!
JULIJULINN
OMG. This is tuff.
-SUGARKISSES-
Wow, you can really feel the stretch in your legs!
GOFORGIN
ok
NASFKAB
Did what was possible for me.
MNABOY
Thanks for a good workout
MNABOY
Thanks for sharing!
PWILLOW1
Not able to do this but found it interesting.
RAZZOOZLE
thank you
CD16309239
Since I have osteoarthritis in my hips I have to be careful of the hip exercises I preform.
TOMORROW-C
Too much strain on the knees.
KHALIA2
I do love the stretches!