8-Minute Lower Body Workout with Band

This double-duty workout will strengthen your legs and help improve your balance!

Member Comments

MNABOY
thanks
MNABOY
Thanks for sharing
JUSTJ2014
Nice workout
GOFORGIN
ok
KENNAN123
This is a really good one for post hip replacement recovery.
MNABOY
Thanks for sharing
BABY_GIRL69
Good workout
NOBU63
Video works but no audio here.
RAGAMUFFIN60
Audio works but the video is a blank screen
PIKA1319
videos no longer work
MARYEJAR
This was a good work out.
DONNARADISCH
Thanks Nicole. This is a great help
JANET121212
I just want to thank you for having these exercise rubber band. It has really helped me a lot. Thank you
CJOHNSTON2001
Thanks Nicole.I love this one, I use the band alot,great workout.
JIMMIEMT
Awesome quick work out for all of us early morning get out of the house business people. Thanks Nicole for sharing.