10-Minute Cardio Kickboxing Workout

A fun and energizing way to get your heart rate up and burn calories!

Member Comments

MNABOY
Thanks!
MNABOY
Thanks!
SNOWYDAY53
Loved it! Thanks much!
TZVI-R
Thanks!
YMWONG22
Great workout
ALBA-ANNABELLE
gotten a little better at it
-POOKIE-
Love this one
ALBA-ANNABELLE
Ty ~ getting better at it
NANANANA
Takes coordination to do the whole thing.
-POOKIE-
Love this one!
CREAKYCAT
Completely lost me halfway through. I am just not that coordinated!
RAZZOOZLE
thank you
OLDSKOOL556
This was a nice workout! thanks!
TWOTONTESEE
I find myself doing some of these moves while I'm standing around, in the privacy of my own home, of course.
TOMATOCAFEGAL
Cramping in left leg.