Intro to Yoga Blocks

thanks

Helpful!

Well explained, Coach Nicole! Thanks!

Thanks for sharing

Great intro to a yoga block, looking forward to using one. Thanks coach Nicole

Great need-to-know information. Thanks!

Great ideas! I just got a set for

I was looking at a yoga kit over the weekend and I did wonder what the block was for, I thought it was for standing on for balancing for some poses. Thank-you for the video! If my husband bothered to do any stretches this would help him since he can't reach the floor.

These are an awesome aid when my arthritis is acting up and I can't stretch quite as far as usual! Love mine!

Thanks,I have these blocks,very helpful when just starting,or starting over from health issue or surgerys,love them!!!!

Thanks for sharing instruction. I was wondering exactly how they were used and if I needed one.

Thank you for sharing. I was wondering what those blocks were for! Now I know!! :)

Thanks Coach Nicole. I had never heard of yoga blocks before viewing this video. Any help for my short arms and limited flexibility is encouraging.

This is very informative. Thank you.

Thank you thank you! I have always wondered what the blocks were used for. I am flexible, but can still see the benefit in the blocks. Great video!