All Entries For vegetarian
20 Meat-Free Recipes That Won’t Leave You Feeling Hungry
Including the occasional meatless meal can help to boost heart health, energy and weight loss. Get started with one of these satisfying, meat-free recipes.
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How a Plant-Based Diet Changed My Life
What you choose to eat and how you choose to live is a big part of what makes you, you. Learn how one member changed her diet to a plant-based one to live her healthiest life.
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12 Satisfying Meatless Meals for Your Menu
Discover the power of vegetables with these 12 meatless and flavorful meal options.
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Meet the Best Meatless Protein Sources
Yes, it is possible to meet your protein needs on a meatless diet! We break down some of the best plant-based sources--and explain how much protein you really need.
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Weekly Menu: Meatless Meals
Whether you're vegetarian or just in search of new meal ideas, you'll love these meatless meals. They're easy on your wallet and your waistline.
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You Asked: Are There Any Risks to Becoming a Vegetarian?
We often hear about the benefits of giving up meat. But what about the possible risks?
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10 No-Recipe Meals for Nights You Don't Feel Like Cooking
These are my top 10 go-to meals. You can make them as simple or as fancy as you'd like. Use heat-and-eat rice, canned beans, and pre-chopped or frozen vegetables to save time
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Meatless March: Are You Taking the Challenge?
To coincide with Lent, Meatout Day and our new e-book, I'm challenging you to a Meatless March. Will you join us in going veg this month?
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The No-Stress, No-Guilt Approach to Meatless Meals
Take a 30-day meatless challenge this March. Whether you want to go vegan for life or just eat more meatless meals, this challenge is for you. Go veg the SparkPeople way!
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The No-Stress, No-Guilt Approach to Meatless Meals
Take a 30-day meatless challenge this March. Whether you want to go vegan for life or just eat more meatless meals, this challenge is for you. Go veg the SparkPeople way!
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5 (Almost) No-Cook Summer Recipes
I don't like to turn on the AC, so I've created plenty of healthy, no-cook recipes to help me stay cool. These dishes are hearty and light--perfect for a steamy summer night.
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All You Ever Wanted to Know about Vegetarian Protein
Not sure how to meet your protein needs without meat? Look no further! We've rounded up a variety of resources to help you learn all about vegetarian protein.
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Veg-Friendly Thanksgiving Recipes
Vegetarian but not sure what to serve on Turkey Day? Our resident vegetarians are sharing their favorite recipes. You'll be giving thanks over these great meat-free main dishes.
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Vegetarian Recipes for the Slow Cooker
Looking for some new ways to spice up your slow cooker recipes? We've rounded up a variety of vegetarian recipes for the slow cooker that are quick, easy, and full of flavor!
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For This Healthy Chef, It All Began with a Walk
Today, Emily is a vegetarian chef and successful blogger about to run her sixth marathon. But five years ago, her health, she says, had been pushed to the back burner.
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