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3-Minute Leg Stretching Routine on Mat

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Stretch out your whole lower body in just 3 minutes with this video!

Member Comments

CD10676776

Excellent video for stretching! Well done, Coach Nicle!

MNABOY

thanks

NITABEAN82

I love it when Coach Nicole has us doing the same things my coach does!

CAJUNBUCKEYE59

Thanks Coach Nicole....

GRAMLOCK77

Stretching really does help.

BCHRISTINEK

I do these stretches when I first wake up... so very helpful

OLDSKOOL556

Great video

TOMORROW-C

Love these, they feel so good!

KHALIA2

Great! Thanks for this one!

CORPUSDEI

I appreciate how short this video is. It motivated me to take action.

KHALIA2

Thanks, Coach!

KHALIA2

I do these too. But as usual, you have added something that I was missing. Thanks, Coach!

JENNIFER2016

I tied not that flexible yet though.

SKINNYMINI247

Hi, l enjoyed the stretch. Thanks

CITTANOVA

Coach Nicole is simply the best!!!

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