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Healthy Inspiration from SparkPeople

Motivational Quote - Stop focusing on being skinny. Start focusing on being healthy and the weight will take care of itself.

SparkPeople's Comments

Quit trying to get skinny and focus on getting strong instead! If you challenge your body consistently and fuel yourself properly, your physique will respond very favorably. Lifting weights won't make you bulky; it will only trim you down and make you look more toned--in a good way!