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Healthy Inspiration from SparkPeople

Motivational Quote - At first they'll ask you why you're doing it. Later they'll ask you how you did it.

SparkPeople's Comments

Your friends and family may not be supportive of your healthier lifestyle at first, but once they see the results you're getting, they'll want to know your secret! Keep pushing on through the criticism and know that they'll understand why you made the change once they see you reach your goals.