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Healthy Inspiration from SparkPeople

Motivational Quote - Forget past mistakes. Forget failures. Forget everything except what you're going to do from this point forward.

SparkPeople's Comments

You have the power to make yourself into whatever you want to be. Each choice you make should help you take one more step toward your ideal self. What have you done today to create a better you? Start by tracking your food and fitness with SparkPeople's free Nutrition Tracker and free Fitness Tracker.