Healthy Inspiration from SparkPeople

SparkPeople's Comments

When you first start exercising, you're not going to be the fastest runner on the block. But that doesn't matter! What does matter is that you're taking an important step to improve your health, and that's a huge accomplishment. Take pride in the fact that you're taking your life in your own hands, no matter what pace you're going. Then, track your exercise with SparkPeople's free Fitness Tracker!