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Healthy Inspiration from SparkPeople

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Motivational Quote - Nobody ever climbs a mountain, gets to the top, and says,

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When was the last time you accomplished a big goal and regretted it? That's right: Probably never. Getting there is always worth the effort, so stick with it! Stay on track today by logging your food and exercise with SparkPeople's free Nutrition Tracker and free Fitness Tracker.