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Healthy Inspiration from SparkPeople

Motivational Quote - Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard.

SparkPeople's Comments

The next time you think it's too hard to lose weight and get healthy, remind yourself: Isn't it hard being overweight, too? Think of all the difficulties of being overweight in comparison to the difficulties of losing weight. They're both hard, but it's probably pretty obvious to see that health has the better outcome in the long run. Check out these weight-loss success stories from other SparkPeople members to see how weight loss has changed their lives for the better!