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Healthy Inspiration from SparkPeople

Motivational Quote - He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

SparkPeople's Comments

Changing your lifestyle may be uncomfortable at times, but remember the end result: You'll be happier and fitter overall, with fewer health complications to boot. A year from now, wouldn't it be nice to say that you're the healthiest you've ever been? Keep fighting the good fight--for your health!