Healthy Inspiration from SparkPeople

SparkPeople's Comments

How many of us have said…I will help do this or I’d like to be involved in that? Too many of us have grand intentions, but forget about the importance of following through. It is far better to make time to complete small good deeds than to spend your time talking about what you want to do “one day.” Sometimes you may feel that doing a small deed will not make a difference. Just remember, every little bit helps. No matter how small you think your actions are, you are making a difference.