Calories Burned - Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile)

Find out how many calories you burn for Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.