I'm a member of SparkPeople's editorial team and I write, edit and manage the content you read. I am passionate about living a healthy lifestyle and enjoy cooking for my family and friends, running, strength training, teaching weekly spin classes and playing outside with my kids. I also love a good challenge and recently found that in Barre class. That's not to say I don't enjoy a good indulgence once in a while--wine and chocolate are two of my favorite things. I am grateful to be here, helping our members reach their own healthy living goals.
Read More of 's Blogs:
Ace Your Next Workout with a Deck of Cards
Forget the treadmill and that complete set of dumbells—getting in a good, heart-pumping workout can be as easy as 52 cards and a bit of floor space.
Posted 10/20/2015 12:00:00 AM By: : 81 comments 113,208 views
Starbucks' Pumpkin Spice Lattes to Keep It Real
Your Starbucks' Pumpkin Spice Latte this fall is going to take on a whole new flavor: real pumpkin. Amid controversy surrounding the company’s use of artificial pumpkin and caramel coloring, the drink’s ingredients have been tweaked to now include real pumpkin flavor and to remove artificial caramel coloring.
What do you think of this change?
Posted 8/20/2015 12:00:00 AM By: : 22 comments 17,428 views
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