Need a change in place from just running in place? Try these nine unique treadmill exercises, designed by an expert trainer.

If you've been thinking about buying a treadmill for your home gym, look no further than our top pick for running or walking your way to fit!

Many runners hate the treadmill. However, finding fun and manageable ways to get on the treadmill increases your chances of reaping the benefits of these not-so-boring workouts.