You have the motivation, but do you have the tools? Boost your chances of success by stocking your New Year's resolution toolbox.

Tired of making and breaking the same resolutions every year? Here are the top goals that trainers and nutritionists wish their clients would set.

Nearly half of people make resolutions, and many of them will join gyms. Here are some strategies for conquering the crowds with your workout intact.

You don't need fancy or expensive gadgets to get on the path to a healthy lifestyle, but investing in a few useful products can help to remove any obstacles along the way.