All Entries For members

How a Plant-Based Diet Changed My Life

What you choose to eat and how you choose to live is a big part of what makes you, you. Learn how one member changed her diet to a plant-based one to live her healthiest life.
Posted 7/10/2017  12:00:00 AM By:   : 42,218 views
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Shelli's Journey from 'Shame Yourself Thin' to Body Acceptance

The body positivity movement is alive and well. Find out what one SparkPeople member has to say about the movement and how she learned to love herself over the years.
Posted 3/13/2017  12:00:00 AM By:   : 102 comments   40,171 views
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What Can You Do Now That You Couldn't Do Before Weight Loss?

Our members lost weight and feel great and are especially happy about enjoying their favorite activities again!
Posted 3/1/2017  12:00:00 AM By:   : 71 comments   48,156 views
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