All Entries For fall

Work Out When It's Dark Out With These 7 Motivational Tips

Before you hit the snooze button to skip yet another fall or winter workout, use these expert tips to get your head in the right space and get your heart pumping.
Posted 11/24/2020  12:00:00 AM By:   : 335 comments   1,219,022 views
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Try On These 5 Fitness Apparel Trends for Fall

Ready to treat yourself to some new workout clothes? We researched the hottest trends in fall fitness apparel just for you!
Posted 9/26/2018  12:00:00 AM By:   : 87 comments   47,625 views
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12 Perfect Products for a Healthier Tailgate

Once you've planned the perfect tailgate party, you'll want to stock up on gear to help you celebrate your favorite team and serve up delicious snacks in style.
Posted 9/19/2018  12:00:00 AM By:   : 55 comments   37,282 views
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10 Ways to Eat Pumpkin (That Aren't Pie)

Love pumpkin but not sure how to use it other than in a pie? You're in luck. Today we share 10 recipes that are as easy as they are nutritious!
Posted 11/14/2017  6:00:00 AM By:   : 51 comments   261,213 views
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20 Healthy Thanksgiving Recipes Your Family Will Rave About

Looking to lighten up the traditional Thanksgiving menu? These healthier versions of classic recipes will please the crowd without sending calorie counts through the roof.
Posted 11/9/2016  12:00:00 AM By:   : 8 comments   44,719 views
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Start Fresh for Fall: 50 Ways to Turn Over a New Leaf

We've got 50 ways to kick off a fresh start for fall.
Posted 8/26/2016  12:00:00 AM By:   : 62 comments   100,598 views
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Get Fit before You Feast: A November Challenge!

Join our #Fit2Feast challenge for the month of November to kick off the holidays the right way. Join in for support, motivation, tips and more!
Posted 10/27/2014  12:00:00 AM By:   : 213 comments   102,233 views
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Back On Track: A Consistency Challenge for August!

Need a boost of motivation to help you reach your goals through the end of the summer season? We've got a challenge to help you out!
Posted 7/29/2014  6:00:00 PM By:   : 449 comments   129,586 views
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Festive Football Food Accessories

Make your next football party even more fun with these festive food accessories.
Posted 11/13/2013  6:00:00 AM By:   : 11 comments   28,449 views
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Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes.
Posted 11/8/2013  6:00:00 AM By:   : 5 comments   22,459 views
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16 Seasonal Supermarket Treats Worth Trying

It's pumpkin-spice everything time, but you don't have to go for a donut or latte to enjoy this seasonal favorite. You can find these 16 healthy treats at your local grocery store.
Posted 11/1/2013  6:00:00 AM By:   : 62 comments   93,905 views
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A Seriously FUN Full-Body Workout for Fall

Feeling a little ho-hum about your workout routine lately? This fun set of exercises is sure to change that!
Posted 10/28/2013  6:00:00 AM By:   : 47 comments   80,479 views
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6 Smart Ways to Stay on Track This Season

Do you feel your motivating waning this fall? Re-commit to your goals by trying one of these fun challenges on for size!
Posted 10/25/2013  5:00:00 AM By:   : 27 comments   43,370 views
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Contest Closed: Exclusive 'Trick or Track' Step Challenge for October

Use the new Spark Activity Tracker to take your fitness to the next level and join our monthly challenges to win prizes.
Posted 10/3/2013  12:00:00 PM By:   : 18,549 views
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Join Our Photo-a-Day Challenge in October

Don't "fall" off the wagon this fall! Make every day healthy and happy by sharing your photos on Instagram as part of our #fallfavorites Photo-a-Day Challenge, starting October 1.
Posted 9/23/2013  12:00:00 AM By:   : 17 comments   65,464 views
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