Stepfanie shares the story of how she finally found what works for her, helping her to lose the last 15 pounds and keep them off--and ending her disordered eating habits.

These are my top 10 go-to meals. You can make them as simple or as fancy as you'd like. Use heat-and-eat rice, canned beans, and pre-chopped or frozen vegetables to save time

Take a 30-day meatless challenge this March. Whether you want to go vegan for life or just eat more meatless meals, this challenge is for you. Go veg the SparkPeople way!