The abs are where much of your power comes from, so it's important to regularly exercise those muscles. This workout from Le Sweat founder Charlee Atkins should do the trick.

Warning: You might want to avoid laughing the day after this core-blasting Pilates routine from Speir Pilates owner Andrea Speir.

Fact: Crunches are not actually a super great abs exercise. To take your abs workout to the next level, pick up a kettlebell and try some of these compound moves instead!

Although you can’t bust belly fat with targeted exercises, there are some things you can do to help strengthen your stomach, reduce bloating and accelerate overall fat loss.