6 Spin Essentials to Get You Through Your Next Class

Whether you're attending your first (or your 50th) class, these products can help you stay comfortable--and get more out of your indoor cycle class!

Posted 1/26/2018 12:00:00 AM By: : 87 comments 238,387 views

Get Ready to Ride With This Spin Class Guide

Thinking about signing up for your first spinning class? Check out this handy guide to get you ready for your first ride.

Posted 11/23/2016 12:00:00 AM By: : 38 comments 64,333 views

Short on time? Get an effective cardio workout in just minutes with this interval plan for the stationary bike!

Posted 3/18/2014 5:00:00 AM By: : 22 comments 499,074 views

From torching calories to babying your joints, the benefits of Spinning are many (and there's more to it than sitting on a bike).

Posted 6/24/2009 3:00:00 PM By: : 145 comments 253,158 views

Brooke Shields dishes on her go-to exercise for weight loss in the October issue of Shape magazine. Find out what it is!

Posted 9/16/2008 3:52:03 PM By: : 30 comments 20,116 views