All Entries For chef meg

3 Good Sources of Omega 3s

Find out how to prep anchovies, sardines and mackerel fish and reap their health benefits.
Posted 5/29/2012  2:00:00 PM By:   : 53 comments   34,873 views
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How to Choose, Prep, and Cook Shellfish

Learn how to choose, store, prep and cook your favorite shellfish.
Posted 5/21/2012  6:00:00 PM By:   : 39 comments   28,718 views
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Be a Healthy, Happy Hostess

Entertaining--for an hour or a weekend--is easier than it seems with these tips and suggestions.
Posted 5/7/2012  2:00:00 PM By:   : 14 comments   30,369 views
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Celebrate Derby Day with This Authentic Recipe

The Kentucky Derby is packed full of tradition: fancy hats for the ladies, mint juleps, Derby pie, asparagus, and, my favorite, Burgoo, a slow-cooked stew.
Posted 4/30/2012  2:00:00 PM By:   : 8 comments   13,335 views
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Chef Meg's Phyllo-Wrapped Asparagus Recipe

Who said finger food is unhealthy? This simple asparagus appetizer will prove you wrong!
Posted 4/29/2012  2:00:00 PM By:   : 16 comments   19,868 views
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Slow Cooker Secrets

Get a chef's secrets to perfect slow cooker meals every time!
Posted 4/26/2012  2:00:00 PM By:   : 68 comments   174,880 views
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Chef Meg's Eggs Nested in Spicy Tomato Sauce

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping.
Posted 4/23/2012  6:00:00 PM By:   : 9 comments   12,761 views
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Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

Chef Meg shares her best tips on freezing foods during harvest to enjoy throughout the year.
Posted 4/16/2012  6:00:00 PM By:   : 34 comments   38,113 views
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Chef Meg’s Springtime Salads Video

Salads are a staple of any healthy eater's diet. Chef Meg turns the season's freshest ingredients into light meals and fresh side dishes.
Posted 4/8/2012  2:00:00 PM By:   : 6 comments   19,768 views
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Meet Crepes: Pancakes' Skinnier, Fancier Cousins

A crepe might look like a skinny pancake, but it's so much more versatile than the good old American flapjack!
Posted 4/2/2012  2:00:00 PM By:   : 28 comments   26,509 views
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Chef Meg’s Superior Sandwiches Video

For busy families, sandwiches are the greatest thing since sliced bread.
Posted 4/1/2012  2:00:00 PM By:   : 13 comments   19,244 views
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Chef Meg's Egg-Cellent Tips and Recipes

Chef Meg's family has a long history of raising chickens for eggs. She shares her best cooking tips for eggs.
Posted 3/26/2012  2:00:00 PM By:   : 47 comments   35,606 views
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Can I Cook Rice in the Slow Cooker?

Chef Meg's top 3 slow cooked grain slow cooker techniques.
Posted 3/24/2012  2:00:00 PM By:   : 58 comments   155,521 views
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Video: Chef Meg’s Spice Blends

Chef Meg collects spices the way some women collect shoes. These zero-calorie, fat-free flavor boosters are her secret weapons for delicious healthy food.
Posted 3/18/2012  2:00:00 PM By:   : 12 comments   15,493 views
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Buck Up! Try Buckwheat for Breakfast

Chef Meg is a big fan of Buckwheat as it provides eight amino acids, plus fiber and protein. Check out her Roasted Buckwheat Breakfast recipe.
Posted 3/12/2012  2:00:00 PM By:   : 30 comments   26,266 views
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