A Minute With: Triathlete, Firefighter and "Engine 2" Author Rip Esselstyn

World-class professional triathlete turned firefighter Rip Esselstyn knows how to eat right and stay in shape. His "Engine 2 Diet" has yielded astounding results!

Posted 2/25/2009 2:22:50 PM By: : 61 comments 17,927 views

We Read It: 'Your Big Fat Boyfriend'

Studies have shown that women almost always gain weight in relationships. That's why Jenna Bergen wrote "Your Big Fat Boyfriend: How to Stay Thin When Dating a Diet Disaster."

Posted 2/19/2009 6:00:18 AM By: : 137 comments 18,440 views

Dietgirl Shares Her 20 Best Weight-Loss Secrets

Shauna Reid, aka Dietgirl, shares 20 great tips that helped her lose 175 pounds--and keep it off.

Posted 1/2/2009 2:08:37 PM By: : 1076 comments 73,713 views

A Minute with...Dietgirl Blogger & Author Shauna Reid

Recently I chatted with a talented young writer named Shauna Reid, better known as Dietgirl. Seven years ago, Shauna weighed 351 pounds. Now she's a happy, healthy 175 pounds.

Posted 12/30/2008 9:00:00 AM By: : 117 comments 22,160 views