Sculpt Your Legs in 8 Minutes (at Home!)

Sculpt your legs from your living room with this quick and effective 8-minute routine!

Posted 8/31/2014 12:00:00 AM By: : 36 comments 86,752 views

12-Minute Indoor Power Walking Workout

Trying to rack up a few more steps today? Try this quick, powered-up walk that is easy to do at home (or even at the office!) in a small space.

Posted 8/11/2014 12:00:00 AM By: : 70 comments 354,071 views

Strengthen your inner thighs and burn major calories with this 10-minute power workout!

Posted 7/18/2014 12:00:00 AM By: : 68 comments 1,142,527 views

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine!

Posted 6/16/2014 12:00:00 AM By: : 48 comments 540,179 views

Torch 150 calories and get your heart pumping with this quick and sweaty workout!

Posted 5/6/2014 12:00:00 AM By: : 83 comments 308,348 views

Coach Nicole shows you the ropes (and the benefits) of using foam rollers for fitness--and massage--in three short videos.

Posted 2/8/2012 6:00:00 PM By: : 42 comments 48,906 views

Flash back to the 80s with these aerobics workout videos!

Posted 11/13/2009 5:00:00 AM By: : 319 comments 92,805 views

Get motivated to move with inspirational quotes and a FREE workout video from tough-love trainer Jillian Michaels.

Posted 7/10/2009 2:00:00 PM By: : 168 comments 52,740 views

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