All Entries For valentine's day
25 Ways to Have a Single Celebration on Valentine's Day
There's no need to be single and sad on Valentine's Day! We have 25 awesome ways to spend the day--and none involve crying along to sad love songs.
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50 Love Songs You'll Love Working Out To
Celebrate your love while you sweat! These workout-worthy love songs will make your heart beat faster for more reasons than one!
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Sweat It Out: 50 Fast & Empowering Breakup Songs
These upbeat "breakup" songs will inspire you to channel your emotions in a healthy way!
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Calorie-Free Treats for Your Valentine
Shower your valentine with one of these calorie-free gift ideas!
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7 Reasons You Can Feel Good about Eating Chocolate Today
Chocolate has earned a bad rap as a guilty pleasure, but this superfood has some pretty amazing health benefits. You can feel good about eating it--and this is why!
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4-Ingredient Chocolate Tarts (Only 63 Calories)
This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake. We think it's perfect for Valentine's Day! Just four ingredients and five minutes of prep time!
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24 Ways to Say ‘I Love You’
Don't just settle for the usual dinner, chocolates and flowers this Valentine's Day! Instead, try one of these unique and memorable ideas with your partner.
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How Many Calories Are in Your Favorite Valentine's Treats?
Can you choose which sweet Valentine's Day candy is the better pick? Plus, we count down the calories in 20 common heart-themed treats!
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This Year, Be Your Own Valentine
As we prepare to celebrate the day that we traditionally express love to others, let us take the time to express our love for ourselves. Here's a great way to love yourself more.
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Sexy Workout Songs that Celebrate You
These songs celebrate body diversity, inner beauty, and embracing your sexiness at any size!
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150-Calorie Chocolate Mousse, Plus Answers to All Your Chocolate Questions
I firmly believe that chocolate has a place in a healthy diet. Here is a Chocolate Mousse Recipe and answers to common questions about chocolate.
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How To Celebrate Without Falling Off the Wagon
Beth shares her tips on how she plans to celebrate Valentine's Day without falling off the wagon.
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Do You Like Me? Circle: Yes or No
Dietitian Becky shares healthy Valentine's Day treat ideas for your child's classroom celebration.
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Celebrate and Love the Most Important Person: You!
You have to love yourself to be happy and healthy. This Valentine's Day, it's time to show your favorite person some love--no matter what the scale says!
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54 Sweet and Healthier Valentine's Day Treats
We're here to keep you and your sweetie in tip-top shape this Valentine's Day. We compiled a list of better-for-you sweet treats, including several that are calorie-free!
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