The SparkPeople Blog - Everyday Tips on Healthy Living

All Entries For 51-100 pounds lost

Kim Changed Her Eating Habits and Made a Commitment to Exercise to Drop 95 Pounds!*

Kim dropped 95 pounds and reduced her blood pressure by learning to love herself and make healthy choices for her body.

Posted 4/6/2014 12:00:00 AM By: : 71 comments 53,153 views

Justyna Lost 65 Pounds with a Little Help from Her SparkFriends*

Learn how someone barely able to walk took control of her life and health by learning you can never fail at SparkPeople, you just keep practicing until you get it right!

Posted 3/30/2014 12:00:00 AM By: : 62 comments 45,350 views

Love Motivated Donde to Change Her Lifestyle (and Drop 56 Pounds)!

When Donde Moore's boyfriend proposed, she got serious about getting healthy and turned to SparkPeople for the support she needed to lose 56 pounds!

Posted 3/2/2014 12:00:00 AM By: : 30 comments 43,609 views

Erika Lost 90 Pounds and Beat Depression*

Find out how Erika lost 90 pounds, busted through her depression, and built a new life for herself!

Posted 2/16/2014 12:00:00 AM By: : 79 comments 98,991 views

How Sandy Lost the Baby Weight for Good*

Seven months after her second child was born, Sandy weighs less than she did before having kids. She lost 70 pounds and is now a group fitness instructor.

Posted 12/22/2013 12:00:00 AM By: : 20 comments 23,411 views

Watch: How Dave and Julie Lost 220 Pounds*

Dave (dave3977) and Julie (jujumiller) Miller have lost 220 pounds using SparkPeople. Watch their inspiring story!

Posted 12/18/2013 4:00:00 PM By: : 47 comments 43,171 views

Lisa Quit Dieting--and Lost 78 Pounds*

When Lisa lost her beloved grandmother in 2010, she quit dieting and committed to healthy living once and for all.

Posted 12/8/2013 12:00:00 AM By: : 72 comments 40,994 views

Nicole’s Recipe for Success: Exercise and Healthy Eating*

Nicole suffered from debilitating anxiety, depression and panic attacks. Then she dropped 89 pounds and 70 inches and found that a healthy lifestyle is the best medicine.

Posted 11/17/2013 12:00:00 AM By: : 40 comments 24,799 views

Supermom Emily Won't Let Anything Slow Her Down*

After being teased about running while overweight, this mother of three used that negative experience to fuel her motivation. She has now lost 67 pounds!

Posted 11/10/2013 12:00:00 AM By: : 33 comments 28,998 views

Renee Took Control of Her Life--and Lost 100 Pounds*

Renee knows that anything is possible if you work hard for it. She decided to take control of her life and has maintained a 100 pound weight loss for over one year.

Posted 11/3/2013 12:00:00 AM By: : 51 comments 33,842 views

86 Pounds Down, Marsha is One Active Grandma*

After almost 60 years of dieting, Marsha had her 'a-ha' moment. Find out how she lost 86 pounds and became a medal-winning runner.

Posted 10/27/2013 12:00:00 AM By: : 60 comments 44,038 views

A Birthday Surprise Motivated Rachel to Lose 70 Pounds*

Rachel had an ''a-ha moment'' about her weight on her 50th birthday. She has since lost 70 pounds, trains others for 5K races and has run the Portland Marathon!

Posted 10/20/2013 12:00:00 AM By: : 55 comments 29,395 views

From Couch Potato to Hiking the Grand Canyon*

Stacey went from junk food junkie to hiking the Grand Canyon! She has lost almost 80 pounds and stayed in her ideal weight range for four years.

Posted 10/13/2013 12:00:00 AM By: : 77 comments 73,465 views

Mike Lost 67+ Pounds Using SparkPeople--and Now He Works Here*

Meet Mike, who joined the SparkPeople team earlier this year. In addition to being a SparkPeople employee, he used our program to lose almost 70 pounds!

Posted 10/9/2013 6:00:00 AM By: : 36 comments 28,219 views

Amy Wanted to Be a Better Role Model for Her Scouts!

By using determination and a positive outlook, Amy now follows a healthy lifestyle and upholds her scout leader’s oath.

Posted 10/6/2013 12:00:00 AM By: : 21,907 views

All Entries For 51-100 pounds lost

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