Win Portion-Controlled Plates or Bowls from Wine-Trax

By , SparkPeople Blogger
Now that Thanksgiving is over, and we've celebrated for a day, it's time to get back on track, right?

An easy way to make sure you're not overserving yourself is to use plates that remind you about portion size, such as those by Wine-Trax.

~INDYGIRL reviewed the products earlier this year, and today we're giving some away. The company will give a set of bowls or plates to one lucky winner! (This is also a fun holiday gift, too.)

They say:
Your common-sense approach to simply elegant portion control.
Elegant clear glass dinnerware with frosted lines to indicate portions:

   Wine-Trax, the measuring wine glass
   - rings at 4-6-8 ounces  
   - universal glass shape suits all beverages

   Snack-Trax, the measuring snack bowl
   - frosted rings at 1/3, 2/3 & 1 cup
   - resealable plastic lid

   Meal-Trax, the measuring dinner plate
   - lines divide food groups for healthy food-group portions:
      1/2 plate for fruits & vegetables
      1/4 plate for lean protein
      1/4 plate for starches or whole grains.
 
To enter, click here! Be sure to read the rules. This contest will end exactly one week from today! Winners will be notified via email by dailySpark editor Stepfanie Romine.
 
Do you measure your food or eyeball portions? Why or why not?