Chef Meg's Heart-Healthy Meals Video

By , SparkPeople Blogger
If you're on heart-healthy diet, that doesn't mean you have to eat boring foods. The same flavor-boosting techniques that will help you lose weight also help keep your heart healthy.




Click the video below to watch now!





Chef Meg’s Heart Healthy Recipes:

Chef Meg's Heart-Healthy Pork Feast 
Chef Meg's 15-Minute Fish with Parsley Pesto
For more fish recipes, see chapter 7 of "The SparkPeople Cookbook"


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How have you modified your cooking habits to make them more heart healthy?