Kale Recipes You'll Actually Eat

By , SparkPeople Blogger
My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day.

The next time you are at the supermarket grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.


Kale Stew



Enchilada Casserole with Kale and Sweet Potatoes





Massaged Kale Salad



Crispy Garlic Kale with Chorizo and Beans



Kate B's Amazing Kale and Eggs


Kale and Potato Hash

Kale Stew


Samantha's Super Smoothie


Cheesy Kale Chips


Potato and Kale Zuppa


Rockin' Raw Kale Salad

Kale, Spinach, & Mushroom Pie


One-pot Kale and Turkey


Sausage & Kale Shepherd's Pie


Dino Kale Lasagna


Kale & Onion Egg Bake


Kale Tart


Fresh Spinach and Kale Salad with Grilled Chicken Breast


More Great SparkRecipes with Kale



Read how to choose, prepare, and store kale.

What is your favorite kale recipe? Which of these do you look forward to trying?

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